Amount of Selenium, Se in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw there is 0.9 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw.
Nuts, brazilnuts, dried, unblanched
|
1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
|
218.8 µg
|
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Spices, mustard seed, ground
|
208.1 µg
|
|
Smelt, dried (Alaska Native)
|
194 µg
|
|
Egg, white, dried, stabilized, glucose reduced
|
192 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
168 µg
|
|
Egg, whole, dried
|
164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
|
154 µg
|
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Fish, cod, Atlantic, dried and salted
|
147.8 µg
|
|
Turkey, young hen, skin only, cooked, roasted
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144.1 µg
|
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Beef, variety meats and by-products, kidneys, raw
|
141 µg
|
|
Egg, yolk, dried
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139.3 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
|
139.1 µg
|
|
Egg substitute, powder
|
127.7 µg
|
|
Lamb, variety meats and by-products, kidneys, raw
|
126.9 µg
|
|
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw are listed below.
Water
|
92.52 g
|
92.52%
|
Energy (calorie)
|
24 kcal
|
|
Energy (joule)
|
100 kJ
|
|
Protein
|
1.21 g
|
1.21%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
0.72 g
|
0.72%
|
Carbohydrate, by difference
|
5.37 g
|
5.37%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Calcium, Ca
|
47 mg
|
0.05%
|
Iron, Fe
|
0.56 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
23 mg
|
0.02%
|
Potassium, K
|
246 mg
|
0.25%
|
Sodium, Na
|
18 mg
|
0.02%
|
Zinc, Zn
|
0.18 mg
|
|
Copper, Cu
|
0.023 mg
|
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Manganese, Mn
|
0.159 mg
|
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Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
51 mg
|
0.05%
|
Thiamin
|
0.05 mg
|
|
Nutrients in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw